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Tools to Improve Focus

Village Chat with Dr. McPhie, B.Sc.,ND

Date of session:

Tuesday, October 4th

7:00pm-8:00pm

Let's chat, tools to improve focus.

Come and join Dr. McPhie this coming Tuesday, October 4th at 7:00pm and learn different skills to help and improve your focus and attention.  We will go through many ways for you to help yourself, your kids and your family members improve their focus and attention in school, at work and in sports.  Bring your teen, bring your partner.

Let's focus on improving just that!

Enrollment will be limited to the first 15 registrants.  There is no charge for this session.

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Emotional Fitness for Men with John Askin

New dates:

October 6, 13, 20 & 27

This 4 session program will provide an introduction to and formula for enhanced emotional fitness for men. You will learn how to experience greater strength, peace and ease in dealing with challenging areas such as: anxiety and stress, family and personal relationships, health and well being, work and compulsive behaviours. Emotional Fitness for Men is offered through The Village Clinic and will be facilitated by John Askin - an internationally recognized speaker, presenter and seminar leader with over 20 years experience in leading personal and professional development seminars. John is also author of the best selling book, "For Love Not Money"

$40 for 4 sessions

Enrollment will be limited to the first 10 registrants

Thursdays: Oct  6, 13, 20 & 27

7:00-8:30pm at The Village Clinic

Restore Series with Kate McNulty, Therapeutic Yoga Specialist

 

Date's for sessions:

October 12th, 19th, 26th & November 2nd

 

Let's come together to Renew, Reconnect and Rebuild. Kate has created a 4 week series as a platform for emotional wellbeing, mental clarity and physical balance. As you move through this 4 week series we will touch upon all facets of yoga as a way to help navigate the challenges we are facing in our world today. You will learn tools that will support you in your times of need and ways to self regulate and restore balance and harmony in your life. Its time to unite, be still, and heal.

$85 for 4 sessions

Enrollment will be limited to the first 5 registrants

Wednesday: October 12,19,26 & November 2

7:00pm- 8:00pm at the village clinic