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Thursday Morning Beach Walks

May 12, May 26, June 2
8:35am - 12th Avenue Dyke

Join us Thursday mornings for a beach walk and talk. Chat. Gather. Connect. Enjoy a morning walk and chat together.  And ask a few health related questions along the way.
Meet at the 12th avenue dyke parking lot across from the golf course.
No need to register! Look forward to seeing you.
Heli


 

Find Your Path to Success

Goal Setting for Life after High School

3 part series:

Tuesdays May 31, June 7 & June 14

7:00-8:30pm

 

Join Christianne Zurowski, Life Transitions Coach for her Goal Setting Workshop series that raises self awareness to help teens make the right choices for them in a post secondary world.

 

Learn how to develop healthy habits that will help lead you in the right direction. Change your goal setting by asking yourself what kind of person do you want to be? Create a road-map to carry you forward into your post-secondary years and beyond. Get more clarity, develop more confidence and learn how to take action and see past all the pressure.

Session 1 - Confidence: Building self-awareness and understanding your needs & values.

Session 2 - Clarity: Re-envisioning your future & identifying long-term goals.

Session 3 - Action: Breaking it all down into

manageable steps. Learning strategies to improve follow-through and sustain future focus & momentum.

$120 for 3 sessions

Tuesdays:  May 31, June 7 & June 14

7:00-8:30pm at The Village Clinic

Heli on Kili.heic

Climbing Kilimanjaro

Ever wondered what it's like to reach the summit of the world's tallest free standing mountain?

​Join us for an evening of stories. If you are interested in climbing Kili, please come & experience this amazing adventure first hand from Dr. McPhie.

​She will share her tips, stories and what she learned from reaching Uhuru Summit.

Wednesday June 15
7:00-8:30pm at The Village Clinic
$20

Westcoast Trail.heic

Westcoast Trail Hike of a Life Time Info Night

with Dr. Heli McPhie, ND

Thinking of hiking the Westcoast Trail? Spend a few hours with Dr. Heli McPhie, ND as she shares tips on how to prepare physically, mentally and what exactly you should pack in your backpack.

Wednesday June 22nd

7:00-8:30pm at The Village Clinic

$20

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Emotional Fitness for Men with John Askin

New dates:

October 6, 13, 20 & 27

This 4 session program will provide an introduction to and formula for enhanced emotional fitness for men. You will learn how to experience greater strength, peace and ease in dealing with challenging areas such as: anxiety and stress, family and personal relationships, health and well being, work and compulsive behaviours. Emotional Fitness for Men is offered through The Village Clinic and will be facilitated by John Askin - an internationally recognized speaker, presenter and seminar leader with over 20 years experience in leading personal and professional development seminars. John is also author of the best selling book, "For Love Not Money"

$40 for 4 sessions

Enrollment will be limited to the first 10 registrants

Thursdays: Oct  6, 13, 20 & 27

7:00-8:30pm at The Village Clinic